from Nazaré
to Lourinhã
E-Bike: 3h 09
Bike: 4h 13





55.0 km from Nazaré to Lourinhã, 590 m climbing, easy difficulty
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55 km
Easy
590 m
Touring Bike
Mixed wind
Backpack
Water purification system
Hiking boots
Weather-appropriate clothing
Hat and sunglasses
Headlamp/flashlight
Multi-tool/knife
Water bottles or hydration system
High-energy snacks
Lightweight, non-perishable meals
Map and compass
First aid kit
Emergency whistle
Multi-day trekking poles
Lightweight, compact rain gear
Sunscreen
Insect repellent
Toiletries (travel-sized)
Quick-dry towel
Camera and/or smartphone
Portable charger
Identification
Emergency contact information
Cash and/or credit cards
Binoculars
Trekking guidebook
Travel journal and pen