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    1. Home
    2. Bike Tours
    3. Lisbon – A Coruña
    4. Stage 4: Nazaré – Figueira da Foz

    Nazaré - Figueira da Foz

    from Nazaré

    to Figueira da Foz

    E-Bike: 4h 12

    Bike: 5h 33

    82 kmDistance
    456 mElevation Gain
    19 km/hAverage Speed
    6h 15mDuration
    Difficulty
    Traffic
    Nazaré - Figueira da Foz
    Stage 4 of 10

    Nazaré – Figueira da Foz

    Part of the bike tour: Lisbon – A Coruña

    ← Stage 3
    Stage 5 →

    Gallery

    Description

    The route tracks straight north today along the Estrada Atlântica, Portugal's longest continuous bike path. Smooth red tarmac keeps the cycling safe and entirely separated from traffic, carving directly through the historic Pinhal de Leiria coastal pine woods. Early in the day, the scenic seaside village of São Pedro de Moel appears, marked by the imposing Penedo da Saudade lighthouse. A quick break on the rugged cliffs offers a direct view of the crashing Atlantic surf. From there, the terrain levels out completely, tracking past the sweeping sand dunes of Praia da Vieira and Praia do Pedrógão. Crossing the wide Mondego River bridge brings the stage to a close in the port city of Figueira da Foz, a classic hub for regional surf culture.

    Route

    81.6 km from Nazaré to Figueira da Foz, 456 m climbing, medium difficulty

    Start Point
    Nazaré
    End Point
    Figueira da Foz
    Country
    Portugal
    Regions
    Baixo Mondego, Centro, North, Pinhal Litoral, West, Área Metropolitana do Porto

    Elevation Profile

    Notable climbs on this day

    At a glance

    Distance

    82 km

    Duration

    6h 15m

    Ascent

    456 m

    Food & water

    4/5

    · Easy resupply

    Highlights along this route

    The Curated List

    Packing list

    Bike-specific essentials. Pack light, ride more.

    ← Stage 3
    Stage 5 →