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  4. Cycling from Lyon to Barcelona: A Bikepacking Route through Southern France and Catalonia

Cycling from Lyon to Barcelona: A Bikepacking Route through Southern France and Catalonia

from Lyon

to Barcelona

E-Bike: 5h 56 / day

Bike: 7h 48 / day

720 kmDistance
2,686 mElevation
6 DaysDuration
Difficulty
6Stages
Gravel Section
Climbs
Coastlines
Cross-border
Flat
Riverside
Premium

Description

From Lyon to Barcelona: this multi-day cycling route links the Rhône Valley, the Camargue, the Mediterranean coast and Catalonia into one varied bikepacking journey through southern France and northern Spain. Along the way, the route passes Roman towns, vineyards, lagoons, salt flats, coastal villages and the dry hills of the Empordà before reaching cycling-friendly Girona and finally Barcelona. Flat river sections, scenic gravel detours and long days beside the sea make this tour perfect for riders looking for culture, nature and easy-going adventure. Create a free Rogonneur account and save the full route for your next bike trip.

Explore stages one by one

Start with Day 1 and move through the bike tour stage by stage.

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Tour Details

This tour includes detailed day-by-day descriptions, accommodation recommendations, points of interest, difficulty ratings, and expert tips for completing this amazing cycling adventure...

Route

The tour is divided into six manageable stages and stays technically accessible, while still offering proper long-distance riding days. Most sections roll easily, with selected natural tracks adding variety without turning the journey into a demanding off-road trip. One of the strongest parts of the route is the gradual change in scenery: from a broad river corridor to open wetlands, exposed seaside riding and quiet rural roads further inland. There are regular towns and villages for food, break...
Start Point
Lyon
End Point
Barcelona
Country
France, Spain
Regions
Auvergne-Rhône-Alpes, Barcelona, Catalonia, Côte d'Azur, Departemental constituency of Rhône, Occitania, Provence, Provence-Alpes-Côte d'Azur, Tarragona

At a glance

Distance

720 km

Difficulty

Medium

Road type

—

Duration

6 days

Tour Itinerary

  • Day 1
    Lyon - Valence

    126 km251 m

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  • Day 2
    Valence - Castillon-du-Gard

    119 km531 m

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  • Day 3
    Castillon-du-Gard - Frontignan

    114 km283 m

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  • Day 4
    Fontignan - Le Barcares

    134 km299 m

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  • Day 5
    Le Barcarès - Girona

    126 km808 m

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  • Day 6
    Girona - Barcelona

    101 km514 m

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Cultural & scenic highlights

Travel access

Travel to start

Very easy access

You have several good options for arrival: Lyon Part Dieu by train or Lyon-Saint Exupéry Airport by flight or Lyon-Part-Dieu Gare Routière by coach. Choose the one that fits your origin and bike setup best.

Major rail hub

Lyon Part Dieu, 0 km · no public transport connection found

Airport

Lyon-Saint Exupéry Airport, 18 km · no public transport connection found

Coach / bus hub

Lyon-Part-Dieu Gare Routière, 0 km · no public transport connection found

Also nearby: Terrasses Presqu'Île (Ferry Terminal), 2 km — not a way to leave the tour

Travel from finish

Very easy access

You have several good options for leaving the tour: Barcelona-Sants by train or Josep Tarradellas Barcelona–El Prat Airport by flight or Barcelona (Bus Terminal Nord) by coach or Terminal F2 Transmediterranea Ferry de Barcelona by ferry. Choose the one that works best for your next destination and bike setup.

Major rail hub

Barcelona-Sants, 3 km · about 15 min by public transport

Airport

Josep Tarradellas Barcelona–El Prat Airport, 12 km · no public transport connection found

Coach / bus hub

Barcelona (Bus Terminal Nord), 1 km · about 15 min by public transport

Ferry terminal

Terminal F2 Transmediterranea Ferry de Barcelona, 1 km · about 15 min by public transport

Local transport

Argenteria, 0 km

Bike hire nearby: 52 - Pl. Sant Miquel 4, 0 km

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Packing List

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Best value
€20.00