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Cycling in Italy: Regions, Routes & Travel Guide

10Tours
89Stages
7,449 kmTotal Distance
78,170 mTotal Elevation

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Italy cycling

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Explore Italy on the map

Find your next bike trip by region, route type or length.

10Tours
89Stages
7,449 kmTotal distance
78,170 mTotal elevation gain
16Regions
All tours
Multi-day tours
Day tours
Regions
Beginner-friendly
Hard

Tours in Italy

10 tours · 7,449 km · 78,170 m
Sort by: Recommended

Nice - Florence

Multi-day tour
6 Days · 625 km · 7,973 mNice → Florence
Cross-border
Hard · Tarmac (0-10% gravel) / Gravel Bike

Milan to Nice Cycling Route: Across the Alps to the Sea

Multi-day tour
8 Days · 463 km · 6,169 mMilan → Nice
Cross-border
Hard · Tarmac (0-10% gravel) / Gravel Bike

Bikepacking Sardinia: Coastal ride from Olbia to Cagliari

Multi-day tour
6 Days · 459 km · 5,723 mOlbia → CagliariHard · Tarmac (0-10% gravel) / Gravel Bike

Alps Cycle Route: An 8-Day Bike Tour from Freiburg to Venice

Multi-day tour
8 Days · 456 km · 2,629 mFreiburg → Venice
Cross-border
Medium · Mostly Tarmac (10-25% gravel) / Gravel Bike

Sicily, Malta & Gozo Cycling Tour: From Catania via Valletta to Mount Etna

Multi-day tour
8 Days · 428 km · 4,815 mCatania → Pozzallo
Cross-border
Medium · Mostly Tarmac (10-25% gravel) / E-Bike

Vienna to Venice Bikepacking: Through Hungary, Slovenia and Croatia to the Sea

Multi-day tour
9 Days · 221 km · 2,157 mVienna → Venice
Cross-border
Medium · Mostly Tarmac (10-25% gravel) / Gravel Bike

Freiburg to Nice by Bike: Alpine Crossing via Grand-Saint-Bernard and Col de la Lombarde

Multi-day tour
8 Days · 465 km · 6,500 mFreiburg → Nice
Cross-border
Medium · Tarmac (0-10% gravel) / Gravel Bike

Nice to Venice by Bike: 13 Days Through Liguria, Tuscany and Northern Italy

Multi-day tour
13 Days · 999 km · 8,516 mNice → Venice
Cross-border
Medium · Mostly Tarmac (10-25% gravel) / Gravel Bike

Rome to Bologna Bikepacking Route through Lazio, Tuscany and the Apennines

Multi-day tour
6 Days · 428 km · 5,310 mRome → BolognaMedium · Mostly Tarmac (10-25% gravel) / Gravel Bike

Ancona to Nice Cycling Route: 8-Day Bikepacking Adventure through Italy, Liguria & Southern France

Multi-day tour
8 Days · 771 km · 3,668 mAncona → Nice
Cross-border
Medium · Tarmac (0-10% gravel) / E-Bike

Country overview

Tours

10

Stages

89

Total distance

7,449 km

Total elevation gain

78,170 m

Regions

16

Regions

The Explorer's Briefing

Weather & Seasonality. When to Ride?

Logistics & Transport

Cycling Intel & Culture

Regions

Alps

Alps

4,812 kmof Trails
12Tours
68,048 mVertical Gain
4.6/5Expert Ratings
View More

Top Tours in Italy

View All 10
  • Nice - Florence

    6 days

    625 km

  • Milan to Nice Cycling Route: Across the Alps to the Sea

    8 days

    890 km

  • Bikepacking Sardinia: Coastal ride from Olbia to Cagliari

    6 days

    459 km

  • Alps Cycle Route: An 8-Day Bike Tour from Freiburg to Venice

    8 days

    726 km

  • Sicily, Malta & Gozo Cycling Tour: From Catania via Valletta to Mount Etna

    8 days

    548 km

  • Vienna to Venice Bikepacking: Through Hungary, Slovenia and Croatia to the Sea

    9 days

    829 km

  • Freiburg to Nice by Bike: Alpine Crossing via Grand-Saint-Bernard and Col de la Lombarde

    8 days

    783 km

  • Nice to Venice by Bike: 13 Days Through Liguria, Tuscany and Northern Italy

    13 days

    999 km

  • Rome to Bologna Bikepacking Route through Lazio, Tuscany and the Apennines

    6 days

    428 km

  • Ancona to Nice Cycling Route: 8-Day Bikepacking Adventure through Italy, Liguria & Southern France

    8 days

    771 km

Day rides from Italy

View All 28
  • Unione dell'Appennino Bolognese - Bologna

    1 day

    43 km

  • Florence - Unione dell'Appennino Bolognese

    1 day

    67 km

  • Montevarchi - Florence

    1 day

    45 km

  • Unione dei Comuni Valdichiana Senese - Montevarchi

    1 day

    107 km

  • Oriolo Romano - Unione dei Comuni Valdichiana Senese

    1 day

    103 km

  • Fiumicino - Oriolo Romano

    1 day

    61 km

  • Day 14: Padova → Venice

    1 day

    46 km

  • Day 13: Volano → Padova

    1 day

    94 km

  • Day 12: San Marino → Volano

    1 day

    121 km

  • Day 11: Anghiari → San Marino

    1 day

    88 km

The Curated List

Frequently Asked Questions

These routes are recommended for their scenic beauty, cultural significance, and well-maintained cycling infrastructure. Whether you're looking for challenging mountain passes or gentle valley rides, Italy offers diverse terrain for all skill levels.


The best time for cycling in Italy typically depends on altitude and weather patterns. Generally, late spring through early autumn (May-September) offers the most favorable conditions for multi-day bike tours. Check individual route details for optimal timing.


Yes! Italy offers cycling routes for all experience levels. Look for tours with lower daily distances (under 60km) and minimal elevation gain. Many valley routes and bike paths provide excellent beginner-friendly options.


Cycling tours in Italy range from easy valley rides to challenging alpine adventures. Check each tour's elevation profile, daily distance, and difficulty rating for guidance.


Two pedals. Two wheels. At home on the road.

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